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In my opinion, fat soluble creatine is a better way to go, can easily you aspire to add pounds. But in my experience creatine should use for strength gains compared to weight puts on. Fat soluble creatine is stored with your fat cells, therefore NO BLOATING, and you are not necessary to take as much.
Ok, for that reason is genuine that in certain cases this may possibly be explanation for why someone is overweight, but is an extremely RARE condition. Think it or not, someone that obese actually has a quicker metabolism than someone can be underweight. The higher intake of food you have, far more your body is telling itself "Ok, lets work faster to this kind of processed". The reason why eating a little quantities of food does help. The reason in the consistent development of bodyweight may be the fact that you are consuming more calories than your is able to process.
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